9 Causes of Acne You Should Know

Are you tired of frequent blackheads, whiteheads, and pimples on your skin? Don’t worry, as you aren’t the only one. Millions of Americans get acne every year. However, acne austin can be cured with a dermatologist consultation. Many factors cause acne, which gradually deteriorates your skin. 

Want to know what are the causes of acne? Check the list below:

  • Hormonal Changes

With the increase in androgens, the sebaceous glands below your skin expand and produce more oil/sebum. Excessive sebum destroys the pore cellular walls and promotes bacterial growth. Hormonal changes in pregnancy and menstruation and taking oral contraceptives increase sebum production, which develops and recurs acne. 

  • Genetics 

Genes do influence acne development on your skin. If your parents and older family members have acne, you may have it too. 

  • Oil-Based Skincare Products

Creams, lotions, and makeup containing mineral oil, pore-clogging sulfates, silicones, and cocoa butter can block your skin pores. The chemicals present in laundry detergent may irritate your sensitive skin. A dermatologist can suggest the best oil-free, non-comedogenic, and unscented products for your acne-prone skin. 

  • Anxiety and Stress

Emotional and psychological issues influence the level of hormones, such as adrenaline and cortisol, which worsens your acne. The stress hormones stimulate oil glands to release testosterone, which produces more oil and clogs pores. 

  • Medications

Medicines containing corticosteroids and androgens can worsen your acne. 

  • Poor Diet

High glycemic and high dairy diets are strongly correlated with acne. Diets, including sweets, potatoes, bread, rice, pasta, and dairy products can cause acne. 

  • Excessive Sun Exposure

Too much sun exposure dries out your skin, which increases oil production to compensate for it. The excess oil production causes more acne. 

  • Pimple Popping

Popping a pimple spreads the bacterial infection down and under your skin. The infection causes swelling, redness, and blocking, which multiplies your pimples. The increase in acne leaves deep scars at times. 

  • Pressure on Skin

Touching your face frequently or exposing it to repeated frictions aggravates acne. Helmets, hats, hoodies, mobile phones, shirt pillars, and your hands can trap sweat and bacteria against your skin, which clogs pores and causes acne. 

The Bottomline

So, now you know what are the causes of acne. If you are suffering from severe acne, consulting a dermatologist can be a smart decision. They can suggest the best medicines and oral antibiotics to control and prevent acne. 


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