Everything You Should Know About Pelvic Floor Physiotherapy

People usually think that physiotherapy is for broken bones or ligament tears and sports injuries. However, that’s not all! There’s a special holistic approach that’s used to treat problems related to the pelvic floor using physiotherapy.

If you’ve been having discomfort around your pelvic floor muscles lately, then this guide might just help you understand what options you have. Dive in!

Signs and Symptoms That Indicate Pelvic Floor Dysfunctioning

There are different signs that indicate that you might be in need of pelvic floor physiotherapy. Whilst some symptoms are common for men and women, there are some gender-specific symptoms too.

The common issues that indicate pelvic floor muscles’ weakening or dysfunction in both men and women include the inability to control urination, pain in the abdomen, and gastric issues.

There are some specific symptoms too.

Women suffering from pelvic floor discomfort exhibit the symptoms of pain in the clitoris, vaginal canal, and vulva. Another very common symptom is immense pain during sexual intercourse.

Men suffering from pelvic floor dysfunctioning exhibit issues like prostatitis, erectile dysfunction, and coccydynia.

If you have any of these symptoms, it’s most likely that you require physiotherapy for pelvic floor discomfort.

The Diagnosis and Treatment

Experts at clinics like Integral Performance Physio conduct a thorough checkup before they can confirm that you’re indeed suffering from pelvic floor issues.

The direct approach that they undertake includes the following diagnostic measures.

  1. Your therapist will ask you about your medical history. It’s primarily done to figure out if there’s any specific medical condition that might be the reason behind the discomfort. Sometimes, even medications can cause such issues. Hence, experts always take into consideration the medical history of the patient.
  2. A thorough examination of the abdomen, hips, and pelvic muscles will give the therapist an idea about the extent of pain and discomfort the patient might be suffering from. Since different parts require different exercises, it’s important that the affected areas are identified first.
  3. Once the therapist is confident that the problematic area(s) has been identified, the patient will have certain exercises to perform.

The exercises in pelvic floor dysfunctioning aim at making the muscles, connective tissues, and nerves around the pelvic area strong and return to their normal functioning.

If you’re based in Canada, Quebec specifically, you can book an appointment with the physiotherapists at Integral Performance Physio Center: One of the best physiotherapy clinics in the entire city.

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