People in Chicago are becoming more and more aware of the connection of oral health to their overall health. Smoking is one of the worst habits for your body. Studies have shown that tobacco causes various oral health problems. Not only that, but it can make existing issues, like gum problems and tooth decay, worse. 

When you quit smoking, your body benefits in different ways. For instance, your blood circulation improves significantly, causing your gums to heal faster. Also, quitting smoking helps balance the bacteria in the mouth, which lowers the chance of gum disease and infections. Moreover, your teeth become whiter, and your breath smells better. 

In a city like Chicago, looks and appearance matter a lot. The aesthetic benefits of quitting smoking can improve your social life. If you or someone you know is thinking about quitting smoking or has already stopped, it is recommended to visit a dentist in Chicago, IL. A professional can help as you work towards a smoke-free life.

How does your oral health benefit right away?

When you quit smoking, you will notice your health starts getting better. The first benefit of quitting smoking is reduced exposure to chemicals. Smoking introduces tar, nicotine, and other toxins that can harm your mouth, teeth, and gums. These chemicals can cause gum disease, tooth decay, and bad breath. 

However, when you stop smoking, you also stop your direct contact with these harmful substances, which allows your mouth to heal. Your saliva production will also increase. Smoking can reduce the flow of saliva, which is very important for your oral health. 

Saliva helps wash away left food particles and fights harmful bacteria that can cause tooth decay and gum disease. When you quit smoking, your saliva production slowly returns to its normal level. This allows your mouth to stay clean and reduces the risk of oral issues. 

Long-term oral health improvements after quitting smoking 

Your oral health will start to improve as soon as you quit smoking. The tobacco in the smoke can damage your gums and lead to inflammation. However, if you decide to stop smoking, your risk of gum disease decreases. The blood flow in your body and mouth increases, which rebuilds the damaged gum tissues. This can reduce the inflammation and make your gums healthy again. 

One of the biggest impacts of quitting smoking is a lowered risk of oral cancer. Smoking is one of the leading causes of oral and throat cancers; however, quitting it can reduce the chances of developing these cancers. Over time, when your mouth is no longer exposed to the harmful chemicals in tobacco, the risk of cancer becomes very low. 

Moreover, quitting smoking can also protect your tooth enamel from damage. Smoking can stain your enamel and make it weak because of the toxins present in tobacco. This can lead to enamel erosion and make your teeth more prone to damage or decay. However, when you stop smoking, the stains start to fade, and your enamel becomes strong and healthy.

Visible improvements in aesthetics

you will also notice visible improvements in your looks after quitting smoking. The stain and discoloration start to fade, and your teeth become whiter and brighter than before. The toxic chemicals from cigarettes often cause yellowing, but without them, your teeth will look brighter and cleaner.

You will also be able to enjoy fresher breath. Smoking can lead to bad breath, known as halitosis; however, stopping it eliminates the smell and freshens your mouth. Moreover, your gums will regain their natural pink color and become healthier.

Trying to quit smoking in Chicago?

Quitting tobacco is one of the best things you can do for your oral and overall health. Consult your dentist to discuss your oral health goals and develop a personalized quit plan!